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Health topics
… should also be specifically for you. If somebody else sets the goal, it may seem not as … doctor or individual counselling with a health professional. It is intended for … doctor or individual counselling with a health professional. It is intended for …
Health topics
… It can take time to reach your physical activity goals. Using an activity log is a … level of activity is. How to use a weekly physical activity log Record your activity …
Health topics
… can help a lot when you're trying to make a healthy change. Focus on small goals. This … like being more active or changing your eating habits. You have someone who is … doing. Family members can join you in your healthy eating efforts. Don't be afraid to …
Health topics
… give up. When you reach a goal, reward yourself. Celebrate your new behaviour and success … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: E. Gregory … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: E. Gregory …
Health Features
… and easier access to life-saving medication for opioid-use disorder and same-day care. … reduce the likelihood of harm and encourage healthy behaviours. Visit our Parenting … see HealthLinkBC File #118 Naloxone: Treating opioid overdose . Is the nasal spray …
Health topics
… your body's hunger and fullness signals. Smart snacking can help you keep your blood … your body's hunger and fullness signals. Smart snacking can help you keep your blood …
Health topics
… Document Chinese (Simplified) Document Farsi Document French Document Korean Document … Document Chinese (Simplified) Document Farsi Document French Document Korean Document … Document Chinese (Simplified) Document Farsi Document French Document Korean Document …
Health topics
… to fight off disease. If you already have a health problem, stress may make it worse. It … the amount of stress in your life. Learn healthy ways to relieve stress and reduce its … Tools Health Tools help you make wise health decisions or take action to improve your …
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… for getting type 2 diabetes . It means that your blood sugar is higher than it should be, … your waist is particularly important. Make healthy food choices. Limit the amount of … she needed my help. She had the hardest time keeping her blood sugar down and figuring out …
Health topics
… Point is designed to guide you through a key health decision. Decision Points combine … your personal values to help you make a wise health decision. See a list of: Decision … . Throughout your life you have to make health decisions for yourself and your family. …
