262 results found
Health topics
… Yoga On this page: Treatment Overview Why It Is Used Risks … stress and help you relax. Some examples include the extended puppy pose, the cat cow pose, and the reclining bound angle …
Health topics
… Stress Management: Practicing Yoga to Relax Actionset Overview Yoga is a mind and body … Here are a few to try. The first two yoga poses below—the extended puppy pose and the cat cow pose—are simple to learn and easy …
Health topics
… give you a massage. You can even give yourself a massage. Yoga uses breathing, meditation, and exercises, called postures or poses, that stretch the body. You can do yoga to help you relax. Biofeedback teaches you how to use …
Health topics
… Progressive Muscle Relaxation Stress Management: Practicing Yoga to Relax Stress Management: Relaxing Your Mind and Body … asleep, this method may also help with sleep problems. Yoga includes breathing, meditation, and exercises, called postures or poses, that stretch the body. Laughter and humour make life …
Health topics
… Talk to your doctor or midwife before you fly or take any extended trip. Check with the airline for its requirements … (mSv). footnote 1 An occasional airline flight doesn't pose a risk. But you could get more than this amount if you … Talk to your doctor or midwife before you fly or take any extended trip. Check with the airline for its requirements …
HealthLinkBC files
… problems are caused by asbestos? Most of the time asbestos poses very little risk to your health. It is only a risk if … the air How long your exposure lasted How often you were exposed The type, size and shape of asbestos fibers you were exposed to Diseases from asbestos exposure can take many years …
Health topics
… grown-ups who ask kids for directions or for help finding a puppy or kitten. A child who is approached in this way … grown-ups who ask kids for directions or for help finding a puppy or kitten. A child who is approached in this way …
Health topics
… not a time to "zone out" or "space out." It's a time to purposefully pay attention and be aware of your surroundings, … attention back to the present moment. Keep trying. Practice yoga breathing exercises, stretches, and poses to strengthen … attention back to the present moment. Keep trying. Practice yoga breathing exercises, stretches, and poses to strengthen …
Health topics
… on your back on a hard surface, such as sit-ups and some yoga poses. The increasing size and weight of your uterus will … on your back on a hard surface, such as sit-ups and some yoga poses. The increasing size and weight of your uterus …
Health topics
… Complementary medicine therapies, like herbal remedies or yoga, focus on your overall health and may help you feel … Learn about complementary medicine with topics such as: Yoga Massage Therapy Natural Health Products (Herbal … Vitamins: Their Functions and Sources Ways To Reduce Stress Yoga Open/close information section Make a Wise Decision Low …