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Health topics
… is it important to get enough calcium and vitamin D? Your body needs vitamin D to absorb calcium . Calcium keeps …
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… 68n Nutrition series Why do I need vitamin D? Vitamin D helps your body absorb and use …
Health topics
… by eating a diet rich in calcium and vitamin D and taking a daily vitamin D supplement. Calcium is found in many …
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… months – with one notable exception being Vitamin D.  Health Canada recommends all breastfed or … breastfed healthy, full term babies get a vitamin D supplement of 400 IU every day, from …
Health topics
… Topic Overview What is a vitamin and mineral supplement? A vitamin and mineral supplement provides a … do. Fat-soluble vitamins include vitamins A, D, E, and K. Minerals. These include calcium , …
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… Condition Basics What is vitamin B12 deficiency anemia? Vitamin B12 deficiency anemia is a blood … when your body doesn't have enough of this vitamin. Your body needs B12 to make red blood …
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… important to eat about the same amount of vitamin K every day. Here's why: Vitamin K normally helps your blood clot so … don't bleed too much. Warfarin works against vitamin K. It makes your blood clot more …
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… enough B12. Vitamins Water-soluble vitamins Vitamin What it does Where it's found Thiamine (vitamin B1) Part of an enzyme needed for energy … squash, sweet potatoes, pumpkin). Vitamin D Needed for proper absorption of calcium ; …
Health topics
… right dose. And you need to watch how much vitamin K you eat and drink. With a DOAC, you … the dose and you don't have to watch your vitamin K intake. Anticoagulants work by … high cost of medicines is a concern. But I'd rather pay more and not have to watch what I …
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… eating pattern, your milk may be low in vitamin B12. Speak to your health care provider about vitamin B12 supplements for you and your child … formula until 2 years of age The vitamin D in some soy-based formulas comes from sheep’s …