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Health topics
… not in foods from plants unless it has been added to the food (fortified). Some foods are … not in foods from plants unless it has been added to the food (fortified). Some foods are …
Health topics
… you need is by eating a wide variety of healthy foods. A supplement can't make up for unhealthy eating habits. But sometimes even people who have healthy eating habits find it hard to get all …
HealthLinkBC Files
… or have specific medical conditions, your health care provider may suggest you take more … can help you meet your needs. In addition, Health Canada recommends the following two … (NPN). A NPN means the supplement meets Health Canada's safety standards for natural …
Health topics
… loss and could even prevent osteoporosis by eating a diet rich in calcium and vitamin D … loss and could even prevent osteoporosis by eating a diet rich in calcium and vitamin D …
Health topics
… iron: Iron deficiency anemia Iron and your health (HealthLinkBC File #68c) Iron in foods (HealthLinkBC File #68d) Vitamin B12 deficiency …
Health topics
… vitamin D helps prevent these problems. Children who don't get enough vitamin D may … vitamin D helps prevent these problems. Children who don't get enough vitamin D may …
Health topics
… doctor before you add or change any natural health products. Some of these may contain … Credits Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory … Medicine Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory …
Health topics
… Breastfeeding alone can provide all the nutrients your baby needs for the first six months – … alone do not need extra vitamin D. Give your breastfed baby liquid vitamin D …
Health topics
… a day. footnote 1 , footnote 3 Talk to your health professional before you take vitamin B6 … Current as of: February 16, 2023 Author: Healthwise Staff Medical Review: Sarah … Current as of: February 16, 2023 Author: Healthwise Staff Medical Review: Sarah …
HealthLinkBC Files
… Series A well-planned vegan diet can be a healthy eating pattern for people of all ages, … added salt or sugar See Baby's first foods - HealthLinkBC File #69c for information on … milk may be low in vitamin B12. Speak to your health care provider about vitamin B12 …