544 results found
Health topics
… Part of healthy eating is eating less sodium, or salt. Does this sound hard? It … shaker. After all, almost all foods contain sodium naturally or as an ingredient. You can start reducing the sodium in your diet by: Reading labels to see …
Health topics
… Facts label. This will tell you how much sodium is in one serving of food. Here are … you. Look at both the serving size and the sodium amount. Food labels list the amount of sodium for each serving. The serving size is …
Health topics
… Overview Use this form to record the sodium content of the foods you eat or drink … help you see whether you are getting too much sodium in your diet. Use the Nutrition Facts on food labels to help find how much sodium you eat. You can tell when your body …
Health topics
… Overview Use a form to record the sodium content of the foods you eat or drink … are getting the prescribed daily amount of sodium in your diet. Make a chart with 3 … the total number of milligrams or grams of sodium in the meal. Take this record with you …
Health topics
… have you check the amount of protein in your urine at home. Increased protein is a sign … your kidneys are being damaged. To test your urine each day, use a simple test kit that contains a urine testing strip that you dip into a fresh …
Health topics
… a problem. You'll also be weighed and have a urine test at each visit to look for signs of … health condition. Healthy Eating: Eating Less Sodium High Blood Pressure: Checking Your … by: Exercising. Eating a diet low in sodium and rich in fruits and vegetables. …
Health topics
… waste and fluid goes out of your body in your urine. When your kidneys don't work as they … on your kidneys. You may need to limit salt (sodium) and protein and watch your fluid … an eating plan with the right amount of salt (sodium), protein, and fluids. Don't smoke. …
HealthLinkBC Files
… beverages such as soy, oat, almond Low sodium soups If your urine is light yellow or clear, it usually … the counter What do I need to limit? Limiting sodium, sugar, saturated fat and alcohol can …
Health topics
… health condition. Healthy Eating: Eating Less Sodium Check Your Symptoms Is swelling your … swelling goes down. Watch what you eat. A low-sodium diet may help reduce swelling. Stay … Learn more Healthy Eating: Eating Less Sodium Overuse Injuries Rest, Ice, …
Health topics
… more about your urinary system health: Urine Test Urinary Tract Infections in Teens … Test Retrograde Pyelogram for Kidney Stones Sodium (Na) in Blood Test Sodium (Na) in Urine Test Syphilis Tests Total …
