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… Common Coping Responses for Stress On this page: Overview Related … Overview The way you act and the things you do when you're stressed—these are called coping strategies. Negative coping …
HealthLinkBC files
… Seniors as emergency response volunteers Last updated August 14, 2023 HealthLink … . How can I manage stress while volunteering? Being a volunteer in disasters and emergencies can be very stressful. You may help or work with very upset people. You …
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… Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise On this page: Overview Related … Overview There are several ways to measure your body's responses to exercise and other lifestyle changes. You may … . … Overview There are several ways to measure your body's responses to exercise and other lifestyle changes. You may …
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… time to fulfill academic, social, and family obligations. Stress the importance of finding a balance. Help your teen … time to fulfill academic, social, and family obligations. Stress the importance of finding a balance. Help your teen …
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… Stress Management On this page: Health Tools … faster, and give you a burst of energy. This is called the fight-or-flight stress response. Some stress is normal and even useful. Stress can …
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… Signs of Stress On this page: Overview Overview The signs of stress can be physical or mental. Some people call this "storing" stress in the body (physical) or in the mind (mental). …
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… Coping With Stress On this page: Overview Overview How you cope with stress can impact how stress affects you. Choosing healthy, positive ways to cope …
Medical tests
… Stress Echocardiogram On this page: Test Overview Why It Is … of your heart that can be seen on a video screen. In a stress echocardiogram, an echo is done while your heart is at rest and after your heart is made to work hard (stressed). You exercise to make your heart work hard. …
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… Stress Management: Helping Your Child With Stress Actionset Overview Childhood isn't all fun and games. Even young children can feel worried and stressed. Stress can come from outside, such as family, …
