541 results found
Health topics
… Food Safety: Serving On this page: Overview Overview … can help prevent food poisoning by taking precautions when serving food. Keep hot foods hot [ 60°C (140°F) or above] … can help prevent food poisoning by taking precautions when serving food. Keep hot foods hot [ 60°C (140°F) or above] …
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… Estimating the Size of a Burn On this page: Overview Overview You can quickly estimate the size of a burn by using the "rule of nines." This method … the body's surface area into percentages. Estimating burn size in adults See a picture of the "rule of nines" for …
Health topics
… Counting Carbohydrate Grams or Servings On this page: Overview Overview … for you. For both, 15 grams of carbohydrate equals one serving. You can either: Count grams of carbohydrates. For … to eat 45 grams of carbohydrates, you would choose three servings of carbohydrate food (3 servings x 15 grams per …
Health topics
… Interactive Tool: Do Your BMI and Waist Size Increase Your Health Risks? On this page: What does … mean? Your score can help you see if your weight and waist size are putting you at risk for serious health problems. … mean? Your score can help you see if your weight and waist size are putting you at risk for serious health problems. …
Health topics
… Facts label. This will tell you how much sodium is in one serving of food. Here are some tips to help you. Look at both the serving size and the sodium amount. Food labels list the amount of …
Health topics
… you can spread it throughout the day and control portion sizes. This helps to keep your child's blood sugar in his or … your child's meals and snacks. You can show the number of servings of each food group for each meal by using a meal … what makes a standard portion of carbohydrate foods . Each serving size or standard portion contains about 15 grams of …
Health topics
… the DASH Diet . DASH Diet Sample Menu . The food groups and serving sizes in the table below are based on the DASH diet from the U.S. National Heart, Lung, and Blood Institute. These servings may not match Canada's Food Guide. Follow these …
Health topics
… and starchy vegetables have about 15 g of carbohydrate per serving. 1 slice of bread (1 ounce) 3/4 cup (175 mL) of … vegetables have 5 grams or less of carbohydrate per serving. 1 cup (250 mL) raw leafy vegetables 1 cup (250 mL) … You can use your hand to help you estimate the serving sizes of foods. Learn how many carbs to eat each day and at …
Health features
… (children) Penalties Provincial Court and Court Registries Serving documents Important dates and deadlines Workers’ … Notice of Intention Form to the source individual—see the Serving Documents section for what you must do to serve the … the Application on the source individual. Refer to the Serving Documents section for information on how documents …
Health topics
… they have a lot of sugar. Here are some things to look for: Serving size. Ask yourself: Is that the amount you eat in a serving? All of the nutrition information on a food label is …
