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Health topics
… the morning or just before you fall asleep. Breathing exercises can help you relax, because … chest should not move. Breathe out through pursed lips as if you were whistling. Feel the … You can do it in any position. But while you are learning, it is best to lie on …
Health topics
… for short— will not cure your breathing problems. But it may help you do your … it often. Two breath-training methods are pursed-lip breathing and diaphragmatic breathing …
Health topics
… Actionset Overview Breathing is hard when you have lung problems … two ways to control your breathing. They are pursed-lip breathing and diaphragmatic breathing …
