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Health topics
… Overview Cardiac rehabilitation (rehab) may start while you are in the hospital. The hospital (inpatient) program is …
Health topics
… inflammation. Stretching and strengthening exercises can help the ligament become more … in turn reducing stress on the ligament. Exercises for plantar fasciitis—when combined … succeed in relieving heel pain. Exercises for plantar fasciitis may be …
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… increase the risk of patellar tracking disorder . Ligaments and tendons also help … you have a greater risk of patellar tracking disorder. The goals of non-surgical treatment … function. Exercises for patellar tracking disorder are not complicated and can be done …
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… If you do exercises to strengthen your thigh muscles (quadriceps and hamstrings) and regain knee motion soon after … bridges, mini-squats, heel raises, and prone hamstring curls might be added. But your …
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… aerobic exercise, and an introduction to strength training. You will likely have … effective with cardiac patients for improving muscular strength and endurance as well as help in improving …
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… include stretching, aerobic exercise, and strength training. A daily exercise routine is … and intensity to improve and/or keep your muscular strength and endurance. Related Information Cardiac …
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… include an exercise program that you do at home. You might start this program after you go home from the hospital. The home program can be one part, or phase, of …
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… Overview If you decide to join a weight-loss program, here are some questions to ask before you join: Does the program provide counselling? Is the staff … qualified? Will the weight stay off? The program should help you get past common …
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… Overview The program you choose for your teen needs to view substance use as a primary … need to help the teen develop a plan for dealing with cravings, high-risk situations, … need to help the teen develop a plan for dealing with cravings, high-risk situations, …
Health topics
… can help prevent ongoing ankle problems. Rehabilitation (rehab) exercises are critical to ensure that the … office to strengthen your ankle. How to do rehabilitation exercises for an ankle sprain …
