Search Results

4320 results found

Stress Management Helping Your Child With Stress

Actionset Overview Childhood isn't all fun and games. Even young children can feel worried and stressed. Stress can come from outside, such as family, friends, and school. It can also come from …

Stress Management Managing Your Time

… deadline does arrive, you won't have as much pressure and work built up. Avoid … deadline does arrive, you won't have as much pressure and work built up. Avoid …

Stress Management Relaxing Your Mind and Body

… calm and relaxed. You can use audiotapes, scripts, or a teacher to guide you through the … calm and relaxed. You can use audiotapes, scripts, or a teacher to guide you through the …

Stress Management

… to fight off disease. If you already have a health problem, stress may make it worse. It … the amount of stress in your life. Learn healthy ways to relieve stress and reduce its … Tools Health Tools help you make wise health decisions or take action to improve your …

Helping Your Child Who Is Overweight

… use this Interactive Tool: Is Your Child at a Healthy Weight? If you have concerns that your … chart from birth, this may be his or her healthy size and growth rate. He or she may … give your child an examination that looks for health problems that can cause weight gain. …

ADHD Helping Your Child Get the Most From School

… Actionset Overview Children with ADHD may have difficulty in school. That's … Information ADHD and Hyperactivity ADHD: Impulsivity and Inattention Sample School Plan Credits Current …

Stress Management Imagery Exercises

… Psychiatry Christine R. Maldonado PhD - Behavioral Health Current as of: October 20, 2022 … & Christine R. Maldonado PhD - Behavioral Health This information does not replace … Psychiatry Christine R. Maldonado PhD - Behavioral Health Current as of: October 20, 2022 …

Stress Management Breathing Exercises

… to learn it lying on your back, with your knees bent. Place your left hand on your … with an instant relaxation tool any time you need one. Caution: Some people get dizzy the … exhale until your chin is back on your chest. Repeat, this time rolling your head to the …

Helping Your Child Build Inner Strength

… What Is Inner Strength? Inner strength, often called "resilience," is the … that life throws at us. Building inner strength begins with simple actions or …

Healthy Eating Helping Your Child Learn Healthy Eating Habits

… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at …