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Recognizing and Developing Your Children's Special Talents

… Overview To build healthy self-esteem , all children need to feel that they can do at … best in school and other activities. Engage your children. Talk to them and spend time … way you can: Talk about current events. Ask your child what was the best part and the …

Healthy Eating Recognizing Your Hunger Signals

Actionset Overview One reason that many of us are not at a healthy weight is because, somewhere along the line, we stopped listening to our body signals that naturally tell us when we're hungry and …

Your child's development from birth to 3 years

92b Child Development Series Your child’s experiences in the early months and years of life affect their health and well-being for the rest of their life. Your caring, nurturing, and safe parenting …

Healthy Eating Helping Your Child Learn Healthy Eating Habits

… They stop when they're full. When we try to control how much children eat, we interfere … or trying a new food). If you serve dessert, consider it part of the meal, not a treat to … They stop when they're full. When we try to control how much children eat, we interfere …

Your health this winter

… place to sleep, eat and wash for anyone who is homeless or at risk of homelessness. …

Developing a Plan for Healthy Eating

… Overview Developing a plan for healthy eating means setting goals, tracking your … changes one at a time. Some example goals are eating out only once a week, eating seafood in … is to start recording what you eat in a food journal. People who keep track regularly may …

Diabetes Coping With Your Feelings About Your Diet

… more easily learn and successfully follow a healthy diet. Your feelings can also help you … like you are doing something good for your health, you may feel motivated. Then you may … way of taking care of yourself, talk with a health professional about counselling. Credits …

Stress Management Managing Your Time

… Actionset Overview Time management is a way to find the time for all the things you want and need to … which can wait. Learning how to manage your time, activities, and commitments can be hard. …

Caring for your teen

… your teen Read advice on helping your child get through their teenage years: Tips … and set priorities Helping your child transition into middle school or junior … this time. … Read advice on helping your child get through their teenage years: Tips …

Domestic Violence

… increases the risk of domestic violence. The risks can increase when a partner is thinking … unintended pregnancies. If you're pregnant Pregnancy can be an especially dangerous time … who are in abusive relationships. Problems during pregnancy, such as low weight gain, …