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Health topics
… can take to maintain and improve their health and well-being. Visit this page for an … has many benefits for physical health, mental health and social well-being. Even … Health benefits of physical activity Mental and emotional benefits of activity …
Health topics
… Improved sleep Lower risk of falls and fall-related injuries Improved quality of life For … as LDL or bad cholesterol) Lower risk of high blood pressure (hypertension), heart … and insulin action Lower risk of type 2 diabetes Reduced pain and improved physical …
Health topics
… your health. It can also help prevent chronic diseases like arthritis, asthma, heart … used to identify risks include blood pressure tests, blood glucose tests, cholesterol tests, … you’re taking. Also, find out if any of your medications affect your ability for safe …
Health topics
… Overview In most healthy adults, pleasure and interest in sex … that you abstain from sex for only a brief time following a heart attack. If you have … Dysfunction) Female Sexual Problems Healthy Aging Massage Therapy Menopause and …
Health topics
… fun physical activity keeps them active and healthy. It’s easy when you help them find … in her days. It’s good for your child’s health and development to do physical activity … activity for a few minutes or less. This is healthy, and your child will be more likely to …
Health topics
… Overview  Eating well and being active can help you stay healthy and strong, as well as prevent and … conditions. Learn about healthy eating and physical activity for healthy aging.   Healthy
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… and sleep feel more energetic If you are new to physical activity, start slowly and … activity more fun. Before you start any new exercise routine, check with your health … and sleep feel more energetic If you are new to physical activity, start slowly and …
Health topics
… doctor or individual counselling with a health professional. It is intended for … doctor or individual counselling with a health professional. It is intended for …
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… or adult protective agency, the police, or a health professional, such as a doctor, nurse, … system like steroids or chemotherapy, or natural health products can cause symptoms or make them …
Health topics
… fitness The ability of the heart, blood vessels and lungs to deliver enough … fitness The ability of the heart, blood vessels and lungs to deliver enough …