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Tummy time - lying on their tummies or sides while … best for you. Your baby requires supervised tummy time several times a day to: Prevent flat …
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Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …
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… Actionset Overview Time management is a way to find the time for all … and which can wait. Learning how to manage your time, activities, and commitments can be … But doing so can make your life easier, less stressful, and more meaningful. When you …
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92e Child Development Series Just like adults, children need their sleep. When they do not sleep well, they can feel unhappy or frustrated. They may cry a lot and nothing seems to satisfy them for …
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… is more likely to succeed if you pick a good time. Anytime that you can focus your energy and … on your goal of quitting tobacco is a good time to quit. This could include: Today, if …
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… during their breaks. "Tara used a phone app that kept track of how many steps she … a regular work day." Shellie found a free app and turned it on every morning. At work … I got more exercise, I built up steps on my app, and I had company." Seeing results …
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… Getting Started Sometimes, food can be a real comfort. And when … you're home a lot more. Plan meals ahead of time. Planning your meals takes the guesswork … try. Try theme nights. Love breakfast at any time of the day? Plan a "Breakfast for Dinner" …
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… to suck. But it’s best not to use one every time your child seems upset.  Before you offer a soother, try to find out if your toddler wants something or is hungry, …
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… Overview Surgery to repair a torn meniscus involves … and your doctor's preference. In general, meniscus surgery is followed by a period of …
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… the skin of the arm Hormonal contraception uses 1 or 2 hormones similar to estrogen and … Does hormonal contraception affect my other medications? Hormonal contraception can make some medications (or herbal supplements) work less …