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Importance of tummy time for babies' development

… awake - is important for babies' healthy development. You can put your baby on the … to roll and crawl Support your baby’s overall development Some babies like being on their … BC's guide: Move with me from birth to three Physical development, ages 1 to 12 months … …

Healthy Aging Is It Time to Stop Driving

… Stop driving. Keep driving, but watch for warning signs that driving is no longer safe. This … I want. So I took the driver course for older adults. I did okay. I passed. But I'm a …

Stress Management Managing Your Time

Actionset Overview Time management is a way to find the time for all the things you want and need to do. It helps you decide which things are urgent and which can wait. Learning how to manage your …

Time for bed

… (SIDS). For more information on SIDS, see HealthLinkBC File #46 Sleep Related Infant … sleep as safe as possible for your baby. See HealthLinkBC File #107 Safe Sleeping For … development, see the following HealthLinkBC Files: HealthLinkBC File #92a Your Child and …

Smoking Choosing a Good Time to Quit

… is more likely to succeed if you pick a good time. Anytime that you can focus your energy and … on your goal of quitting tobacco is a good time to quit. This could include: Today, if …

Shellie's Story Finding Time for Physical Activity

… have so much more energy now. I have no more problems keeping up with my kids!" This story … have so much more energy now. I have no more problems keeping up with my kids!" This story …

How to Eat Healthy When You're Home All The Time

… like food is always close by. This can make healthy eating harder to do—and getting out … to eat healthy foods when you have them on hand. Try stocking healthy ingredients and … the Terms of Use and Privacy Policy . Learn how we develop our content . … Getting Started …

Using soothers and stopping when it's time

… every two months. If it's sticky, cracked, or torn, throw it away. It can easily tear and … every two months. If it's sticky, cracked, or torn, throw it away. It can easily tear and …

Meniscus Surgery Recovery Time

… Overview Surgery to repair a torn meniscus involves … Activity Uncomplicated meniscectomy Meniscus repair surgery Bear weight (put weight on your … Orthopedic Surgery This information does not replace the advice of a doctor. Healthwise, …

Hormonal contraception and using other medications at the same time

91a What is hormonal contraception? Hormonal contraception methods include: Oral contraceptive pills (the Pill) The patch (Evra®) Injectable contraception (Depo-Provera®) Intrauterine device (IUD) …