1160 results found
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… draws nearer, learn and practice controlled breathing techniques for pain management during childbirth. Concentrating on your breathing …
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… Certain kinds of breathing can help you feel more relaxed during labour. Here are some techniques you can practice well ahead of your … sure you're ready when the time comes. Slow breathing Breathe in through your nose (or …
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… Learning Center Learn about pregnancy and childbirth Whether you are thinking about … are expecting, our topics on pregnancy, childbirth, and breastfeeding can answer your … Childbirth Pain Relief Options Childbirth: Epidurals Childbirth: Is Planning a C-Section …
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… Overview Your pain relief choices for childbirth may include medical and non-medical … Knowing your options can help you prepare for childbirth. What are some examples of pain relief options used in childbirth? You have many choices to relieve …
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… options that can help with pain during childbirth. Some examples include breathing in … in a rhythm can distract you from pain. Childbirth classes can teach you how to do … Most non-medical pain relief options for childbirth are safe. But for some people, they …
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… Overview A childbirth education class can teach you and … you about proper diet and exercise. Show you techniques for relaxation, muscle control, and breathing during labour and delivery. There …
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… Depression . What should you know about newborn care? During your baby's first few … especially if this is your first child. Newborn care gets easier with every day. Soon … Put a thin cloth between the ice and your skin. Cleanse yourself with a gentle squeeze …
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… Pregnancy: Should I Have an Epidural During Childbirth? Vaginal Birth After Caesarean … Pregnancy: Should I Have an Epidural During Childbirth? Vaginal Birth After Caesarean …
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… the morning or just before you fall asleep. Breathing exercises can help you relax, … it does when you are already relaxed. Deep breathing is one of the best ways to lower … stressed, such as increased heart rate, fast breathing, and high blood pressure, all …
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… if you have problems pressing the inhaler and breathing in at the same time. If you are … of medicine into the spacer and then start breathing in slowly and deeply. (Press first, … people may find this too hard to do. Start breathing in and press on the inhaler: Step 5 …
