6 results found
Health topics
… Muscular strength and endurance are two important parts of your … lift things and do day-to-day activities. Muscular strength is the amount of force you …
Health topics
… can also be called cardiovascular fitness, endurance and aerobic fitness. Chronic disease … are. They include cardiorespiratory fitness, muscular endurance, muscular strength, body composition, and flexibility. …
Health topics
… about aspects of physical fitness, such as muscular strength and endurance, and related topics. Physical …
Health topics
… aerobic exercise, and an introduction to strength training. You will likely have … with cardiac patients for improving muscular strength and endurance as well as help in improving coronary …
Health topics
… It also means having the energy and strength to feel as good as possible. Getting … weight lifting and push-ups can improve your muscular fitness. Flexibility is the ability to … and lungs work harder and builds up your endurance. It gets more oxygen to your muscles, …
Health topics
… include stretching, aerobic exercise, and strength training. A daily exercise routine is … and intensity to improve and/or keep your muscular strength and endurance. Related Information Cardiac …
