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… Being physically active can help you feel stronger … and informational purposes only. … Being physically active can help you feel stronger …
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… but also getting back your emotional and mental well-being. Having a positive outlook … help you recover physically, emotionally, and mentally. Remember that you are going to start … treating their heart disease. Your emotional health affects your physical health. So your …
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… Problem solving. Keeping attention on a mental task, such as a math calculation. … MS symptoms may cause cognitive problems. Emotional problems may include: Depression. … Problem solving. Keeping attention on a mental task, such as a math calculation. …
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… Learning Center Learn about mental and behavioural health Many people are … Support and Training for the Family Avoiding Emotional Eating: Making a Plan Barriers to … Cardiac Rehabilitation: Emotional Health Benefits Caregiving: Making a Home Safe Caring …
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… talents Talking with your child about sex Mental health and illness Children can develop mental health conditions, just like adults. … yourself when you have a child with physical, emotional, or behavioural problems     Taking …
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… Getting Started Treatment for a mental health condition often includes … If someone close to you takes medicine for a mental health condition, they may ask you for … a substance use crisis, or any other kind of emotional distress, get help right away. Call …
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… Being physically active has many benefits for physical health, mental health and social … or disabilities. The benefits of physical activity for general health include: Stronger …
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… Overview According to the  Public Health Agency of Canada , mental illnesses are characterized by changes … distress and impaired functioning. Mental illness can take many forms, including …
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… 1 in 5 Canadians experience mental illness in a year. The most common type of mental illness are mood and anxiety disorders. … as a treatment. Physical activity and mental health People with mental illness are usually …
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… when you're in the midst of a crisis, so it's helpful to think ahead. These steps can help … or text 45645 (4 p.m. to midnight ET). Kids or teens can call Kids Help Phone: 1-800-668-6868 or text CONNECT to …