2151 results found
Health topics
… something different, take up rock climbing, water polo, volleyball, yoga, fencing, … warm up, and cool down. Drink lots of water, and tell someone where you are going. … something different, take up rock climbing, water polo, volleyball, yoga, fencing, …
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… Being physically active has many benefits for physical health, mental health and social … or disabilities. The benefits of physical activity for general health include: Stronger …
Health topics
… Adults play an important role in encouraging children and youth to achieve a daily balance … youth Quick tips: Getting active as a family Preventing injuries from physical activity If … youth Quick tips: Getting active as a family Preventing injuries from physical activity … …
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… Getting children involved in lots of fun physical activity keeps them active and healthy. It’s … family life. How to get children involved in physical activity Helping children find …
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… is done by treating the disease and providing rehabilitation. The treatment team can include … is done by treating the disease and providing rehabilitation. The treatment team can include …
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… reducing your risk of heart attack increase resistance to disease, including adult onset … improve your posture. Try: weight/strength training routines, climbing stairs, abdominal … reducing your risk of heart attack increase resistance to disease, including adult onset …
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… conditions. Learn about healthy eating and physical activity for healthy aging. Healthy eating … vulnerable populations (Government of Canada) Physical activity Being physically active …
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… It can take time to reach your physical activity goals. Using an activity log is a … level of activity is. How to use a weekly physical activity log Record your activity …
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… Adolescent Sensory and Motor Development Anabolic Steroids Fitness: Getting and Staying Active … Adolescent Sensory and Motor Development Anabolic Steroids Fitness: Getting and Staying …
Health topics
… and how to take steps toward changing your level of physical activity. Image Active … and other adverse events. Image Supporting your condition Resources to help manage a … and how to take steps toward changing your level of physical activity. …