18 results found
Health topics
… your body to prepare for and recover from activity. Drink lots of fluids before, during … or boots). Since it gets darker earlier in winter, wear brightly coloured clothes or a … ball, tickets to a sporting event, a physical activity book or magazine, a fitness …
Health Features
… shorter days and the flu and cold season, winter may bring changes to our health. Many of us may find it hard to get enough physical activity. Snow and ice can create hazards that …
Health Features
… to stay healthy and feel your best over the winter season. To learn more about healthy … Celebrate with healthier holiday foods Physical activity Colder weather and fewer hours of …
Health topics
… Assessing your readiness Fill out the Physical Activity Readiness Questionnaire for Everyone … in the summer and being too cold in the winter. Wear rain gear, sunscreen or hat when …
Primary care
… diagnose, and treat a range of mental and physical health conditions and illness as … diagnose, and treat a range of mental and physical health conditions and illness as … to Metrotown. Image Healthy living this winter The winter season is often a time for …
Primary care
… and give vaccines. Image Healthy living this winter The winter season is often a time for celebrating … can stay active and eat well throughout the winter. Image Travel Assistance Program More …
Primary care
… than 60 years. Image Healthy living this winter The winter season is often a time for celebrating … can stay active and eat well throughout the winter. Image Mobile Mammography Service Did …
Primary care
… in your community Image Healthy living this winter The winter season is often a time for celebrating … can stay active and eat well throughout the winter. Image Get connected to more care …
Primary care
… in your community Image Healthy living this winter The winter season is often a time for celebrating … can stay active and eat well throughout the winter. Image Get connected to more care …
Primary care
… in your community Image Healthy living this winter The winter season is often a time for celebrating … to mental health and substance use support, physical and sexual healthcare, peer support …