2098 results found
Health topics
… up and cool down thoroughly Take time for your body to prepare for and recover from … layer of fabrics that pull moisture away from your skin. The outer layer should keep the … Take extra socks, toque and mittens in case yours get wet. Wear appropriate footwear that …
Health Features
… Punjabi Document Spanish Document Vietnamese Healthy eating for a strong immune system A healthy … and Events Lighten Up Your Holiday Recipes Physical activity Colder weather and fewer …
Health topics
… Being physically active has many benefits for physical health, mental health and social … or disabilities. The benefits of physical activity for general health include: Stronger …
Health topics
… Getting children involved in lots of fun physical activity keeps them active and healthy. It’s … family life. How to get children involved in physical activity Helping children find …
Health topics
… is done by treating the disease and providing rehabilitation. The treatment team can include … is done by treating the disease and providing rehabilitation. The treatment team can include …
Health topics
… reducing your risk of heart attack increase resistance to disease, including adult onset … improve your posture. Try: weight/strength training routines, climbing stairs, abdominal … reducing your risk of heart attack increase resistance to disease, including adult onset …
Health topics
… conditions. Learn about healthy eating and physical activity for healthy aging. Healthy eating … vulnerable populations (Government of Canada) Physical activity Being physically active …
Health topics
… It can take time to reach your physical activity goals. Using an activity log is a … level of activity is. How to use a weekly physical activity log Record your activity …
Health topics
… something different, take up rock climbing, water polo, volleyball, yoga, fencing, … warm up, and cool down. Drink lots of water, and tell someone where you are going. … something different, take up rock climbing, water polo, volleyball, yoga, fencing, …
Health Features
… and recovery - www2.gov.bc.ca/gov/content/safety/emergency-management/preparedbc . … warming centres are not listed on the map in your area, contact your band office or local government, or visit …
