7 results found
Health topics
… baby. Rest when you need it, eat well, and exercise regularly. Drink plenty of water … for planning your care. You'll have a pelvic examination and urine and blood tests. … bend Leg lift crawl Pelvic rocking Pelvic tilt Tailor press Tailor sitting Tailor …
Health topics
… and perhaps for some stretching exercises. Exercise may not only help decrease low back … Curl-ups Front plank Hamstring stretch Pelvic rock, sitting Pelvic rock, standing Pelvic tilt Side plank, beginner Side plank, …
Health topics
… Physiotherapy almost always includes exercise. It can include stretching, core … stimulation is part of the treatment. Pelvic health. Physiotherapists can provide … control urinary incontinence or to relieve pelvic pain. Oncology (cancer care), to help if …
Health topics
… Diagonal curl Forward bend Leg lift crawl Pelvic rocking Pelvic tilt Tailor press Tailor sitting Tailor …
Health topics
… A broken hip ( hip fracture ) or pelvis ( pelvic fracture ), such as an avulsion fracture … habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … your back and helps you lift with your legs. Pelvic tilts . These stretch the lower back. …
Health topics
… serious bone or joint problem. You may have pelvic, groin, thigh, or knee pain (referred … habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … your back and helps you lift with your legs. Pelvic tilts . These stretch the lower back. …
Health topics
… habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … program every week to make more progress. Do pelvic tilt exercises . These gently move the spine …
