3 results found
Health topics
… by doing certain motions. Some feel better sitting (their back and hips are flexed). … Curl-ups Front plank Hamstring stretch Pelvic rock, sitting Pelvic rock, standing Pelvic tilt …
Health topics
… Diagonal curl Forward bend Leg lift crawl Pelvic rocking Pelvic tilt Tailor press Tailor sitting Tailor stretching Trunk twist Upper …
Health topics
… for planning your care. You'll have a pelvic examination and urine and blood tests. … hot out. Fitness: Walking for Wellness Do pelvic floor (Kegel) exercises during and after … rocking Pelvic tilt Tailor press Tailor sitting Tailor stretching Trunk twist Upper …
