3303 results found
HealthLinkBC Files
… well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and manage health conditions like high blood pressure and …
Health topics
… to your body or mind. Learn how to plan for a healthy life in the coming decade and improve … your experience of getting older. What is healthy aging? As you journey through life, your healthcare needs naturally evolve. Embracing a …
Health topics
… decision? Check the facts 1. 1, Aging causes physical changes that can make it harder for … decision? Check the facts 1. Aging causes physical changes that can make it harder for … decision? Check the facts 1. 1, Aging causes physical changes that can make it harder for …
Health topics
… and encourage healthy brain aging. Get enough sleep Sleep improves your ability to manage stress. … in a subject that interests you, such as learning a new language Cultivate a new hobby. …
HealthLinkBC Files
… or object, and then touch your own eyes, mouth or nose before washing your hands. You … or object, and then touch your own eyes, mouth or nose before washing your hands. You …
Health topics
… Overview Getting around your home safely can be a challenge if you have injuries or … your home safer with a few simple measures. How can you make your home fall-proof? Making … that fit well and that give your feet good support. Use footwear with non-skid soles. …
Health topics
… a shift to more body fat and less muscle mass. The best way to manage these changes is … affect energy, strength, muscle and fat mass, and bone density. They can also affect … a shift to more body fat and less muscle mass. The best way to manage these changes is …
HealthLinkBC Files
… meats. Both nitrate and nitrite can be a health hazard when consumed at concentrations above health guideline levels. Nitrate … above the guidelines are particularly a health concern for: Pregnant women Developing …
Health topics
… Overview Resources and information to support your health and wellbeing in your older years. Take steps to plan for your … adults Grief: Helping older adults with grief Nutritious eating and physical activity Eating …
HealthLinkBC Files
… cared for in a long-term care facility? B.C. health authorities are required to have … particularly important during extreme hot or cold weather Do they have behaviours that put … Fraser Health www.fraserhealth.ca/health-topics-a-to-z/emergency-preparedness Interior …
