3348 results found
HealthLinkBC Files
68j Nutrition series Why is it important to eat well as I age? Eating well can help you stay healthy, strong and independent as you age, especially when combined with physical activity. A healthy …
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… to your body or mind. Learn how to plan for a healthy life in the coming decade and improve your experience of getting older. What is healthy aging? As you journey through … mindfulness practices, staying involved in community, and cultivating a healthy mindset. …
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… about what's available in your area at www.seniors.gc.ca . If you do stop driving, it's … about what's available in your area at www.seniors.gc.ca . If you do stop driving, it's … about what's available in your area at www.seniors.gc.ca. If you do stop driving, it's …
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… bouncing back from stressful situations. Resiliency can improve your level of optimism … to changes in your life and build your resiliency . Give your brain a daily workout … bouncing back from stressful situations. Resiliency can improve your level of optimism …
HealthLinkBC Files
… 12a Influenza (flu) series What should seniors know about the inactivated influenza … from influenza. For this reason, seniors aged 65 years and older are advised to … compared to influenza infection. When should seniors get the influenza vaccine? It is …
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… Actionset Overview Getting around your home safely can be a challenge if you have … wipe up spills right away. Keep your house well lit. Use night-lights (or keep the … your balance. Wear low-heeled shoes that fit well and that give your feet good support. Use …
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… Overview What is healthy aging? Healthy aging means staying well as you get older. How you will feel as … family. And even if you do get an illness, choosing to be active, to eat healthy foods, …
HealthLinkBC Files
… reflects the impact of human activities on well water quality. How does nitrate get into well water? … formula . How can I get my well water tested? Testing your well water for nitrate can be …
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… you stay healthy and prevent illness. Why Seniors Should Get the Inactivated Influenza … as you age. Preventing falls as you age Seniors' falls can be prevented (HealthLinkBC … preparedness Consider the unique needs of seniors when creating an emergency …
HealthLinkBC Files
… It is important to consider the needs of seniors in long-term care when planning for, … It is important to consider the needs of seniors in long-term care when planning for, …