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… decision? Check the facts 1. 1, Aging causes physical changes that can make it harder for … decision? Check the facts 1. Aging causes physical changes that can make it harder for … decision? Check the facts 1. 1, Aging causes physical changes that can make it harder for …
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… to your body or mind. Learn how to plan for a healthy life in the coming decade and improve … your experience of getting older. What is healthy aging? As you journey through life, your healthcare needs naturally evolve. Embracing a …
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… a shift to more body fat and less muscle mass. The best way to manage these changes is … affect energy, strength, muscle and fat mass, and bone density. They can also affect … a shift to more body fat and less muscle mass. The best way to manage these changes is …
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… well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and manage health conditions like high blood pressure and …
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Research shows that drinking alcohol can contribute to chronic diseases, including cancer and some heart conditions. Overview Drinking can also make some health problems worse, for example: High …
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… and encourage healthy brain aging. Get enough sleep Sleep improves your ability to manage stress. … in a subject that interests you, such as learning a new language Cultivate a new hobby. …
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… talk to your doctor about them. Depression: Should I Stop Taking My Antidepressant? 1 Get … Suddenly stopping some medicines may cause problems, such as flu-like symptoms and … the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for …
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… people. If you like cooking and baking, don't stop! Divvy up what you've made, and keep only … Aim for balance, variety, and moderation. All foods, if you eat them in moderation, can … the Terms of Use and Privacy Policy . Learn how we develop our content . … Getting Started …
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Overview Whether a person with Alzheimer's disease or another dementia should still be allowed to drive is a common dilemma faced by people who have the disease and by their caregivers. Taking away …
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… This can reduce your risk of getting STIs or HIV . Practice safer sex. For older adults, … and know your partner's sexual history and HIV status. Talk openly with your partner … This can reduce your risk of getting STIs or HIV . Practice safer sex. For older adults, …
