3432 results found
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… decision? Check the facts 1. 1, Aging causes physical changes that can make it harder for … decision? Check the facts 1. Aging causes physical changes that can make it harder for … decision? Check the facts 1. 1, Aging causes physical changes that can make it harder for …
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As you enter middle age, you may be noticing natural changes to your body or mind. Learn how to plan for a healthy life in the coming decade and improve your experience of getting older. What is …
Health topics
… Being more active will make your daily activities easier. Physical activity includes … Preventing Falls in Older Adults Quick Tips: Having Enough Energy to Stay Active … sexually active as you get older Try these tips to keep sexual activity a part of your …
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… harder to meet your protein needs. Try these tips to boost your intake: Add canned beans, … eat enough vegetables and fruit. Try these tips to help you eat more: Top your breakfast … in a given serving size. What are some tips for eating well on a budget? Consider the …
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… Research shows that drinking alcohol can contribute to chronic diseases, … Mood disorders, like depression and anxiety Diabetes Digestive problems Loss of appetite … need to be especially careful about consuming alcohol, because they tend to be more at risk …
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… energy for the brain Beneficial omega-3 fatty acids, found in fish, many nuts and seeds, and … foods. Blood flow to the brain provides the essential energy, nutrients and oxygen it …
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… on social and personal relationships and related problems. Problem-solving therapy , … on social and personal relationships and related problems. Problem-solving therapy , … on social and personal relationships and related problems. Problem-solving therapy , …
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… like food is always close by. This can make healthy eating harder to do—and getting out for … tips to help you keep the focus on eating healthy when you're home a lot more. Plan …
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… wrong times (for example, at a green light). Being confused or overwhelmed during driving (for example, being confused by traffic signals). Making bad … honk a lot. Dents or scrapes on the car. Being angry or frustrated during driving. Not …
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… This can reduce your risk of getting STIs or HIV . Practice safer sex. For older adults, … and know your partner's sexual history and HIV status. Talk openly with your partner … This can reduce your risk of getting STIs or HIV . Practice safer sex. For older adults, …
