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… that you can talk to your doctor about them. Healthy Aging: Is It Time to Stop Driving? 1 Get the Facts 2 …
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… to your body or mind. Learn how to plan for a healthy life in the coming decade and improve … experience of getting older. What is healthy aging? As you journey through life, your … Loneliness Spirituality and Your Health Stop Negative Thoughts: Choosing a Healthier …
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… Overview What is healthy aging? Healthy aging means staying well as you … are common. Your metabolism slows over time. This means that your body needs less …
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… well as I age? Eating well can help you stay healthy, strong and independent as you age, … and health. That can mean having a harder time with daily tasks like eating, bathing, … one-size-fits-all eating pattern for healthy aging. Many styles of eating can support your …
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… you actually consume. Effects of alcohol on aging bodies As we get older, our bodies … demands excellent vision and fast reaction times. Drinking alcohol decreases brain … Mental Health: Alcohol Use in Older Adults Healthy aging Preventing falls as you age … …
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… as we age. There are ways that we can support healthy aging and maintain our mental capacities. … to think and reason, and your reaction times Include at least 150 minutes of moderate …
Health topics
… your doctor about them. Depression: Should I Stop Taking My Antidepressant? 1 Get the Facts … you stop taking it. An antidepressant needs time to work. You may need to take it for 1 to … can help you treat depression. You can: Eat healthy foods. Avoid alcohol. Get exercise. …
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… Getting Started Sometimes, food can be a real comfort. And when … like food is always close by. This can make healthy eating harder to do—and getting out … people. If you like cooking and baking, don't stop! Divvy up what you've made, and keep only …
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… to get to familiar places, or having a hard time with new directions. Ignoring traffic … Information Alzheimer's Disease Dementia Healthy Aging: Is It Time to Stop Driving? Credits …
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… Overview In most healthy adults, pleasure and interest in sex … that you abstain from sex for only a brief time following a heart attack. If you have … Dysfunction) Female Sexual Problems Healthy Aging Massage Therapy Menopause and …
