Health topics
… per litre (IU/L) . International units per millilitre (IU/mL) . Micrograms (mcg) . Micrograms per … . Nanograms per litre (ng/L) . Nanograms per millilitre (ng/mL) . Nanograms per millilitre …
Health topics
A low fibre eating pattern …
HealthLinkBC Files
… 75g (2 ½ oz) 235-544 Almonds, salted 60 mL (¼cup) 174 Egg, whole 2 eggs 125 Milk, 2% … added 175mL (¾ cup) 8 Almonds, unsalted 60 mL (¼cup) 1 Fresh and unprocessed frozen meat, … 15mL (1 Tbsp) 2 g = gram, mg = milligram, mL = milliliter, tbsp = tablespoon Source: …
HealthLinkBC Files
… and fruit Yellow beans, cooked 125 mL (½ cup) 9.7 Avocado ½ fruit 6.7 Pear, with … 1 medium 5.3 Blackberries or raspberries 125 mL (½ cup) 4.1 Potato, with skin 1 medium 3.9 … natural 30 mL (2 Tbsp) 2.5 g = gram, mL = millilitre, Tbsp = tablespoon Source: Canadian …
HealthLinkBC Files
… cooked 75 g (2 ½ oz) 19 Pumpkin seeds 60 mL (1/4 cup), 60g 17 Yogurt, Greek style 175 mL (3/4 cup) 16 Cottage or ricotta cheese 125 … or 125 mL (60 mL (1/2 cup) 1 g = gram, mL = millilitre, Tbsp = tablespoon Source: Canadian …
HealthLinkBC Files
… iron 28 g (5 tbsp) 7.0 Soybeans, cooked 175 mL (3/4 cup) 6.5 Beans or lentils 175 mL (3/4 cup) 3.3 to 4.9 Pumpkin seeds/kernels, roasted 60 mL (1/4 cup) 4.7 Cold cereal with added iron 30 …
HealthLinkBC Files
… source of calcium (250 mg or more)* Milk 250 mL (1 cup) 310 Fortified plant-based beverage such as soy, almond or oat** 250 mL (1 cup) 310 Fortified orange juice 250 mL (1 cup) 310 Cheese, semi-hard such as …
Medical tests
… Volume Normal: 800–2,500 millilitres (mL) per 24 hours. footnote 1 Related …
Health topics
… Have a supply of small bottles [usually 120 mL (4 ounces)] for your baby's first few weeks. …
Health topics
… [To make a saline rinse, add 1 teaspoon (5 mL) of non-iodized salt and 1 teaspoon (5 mL) of baking soda to 2 cups (500 millilitres) …
