1173 results found
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… soon as I made up my mind I wasn't going to smoke, it was only 2 hours," he says. "It … when driving in his car—times when he used to smoke. Nate chewed a lot of gum and drank a … he didn't have the intense desire to smoke like he used to. That's when he knew he …
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Overview Why quit smoking? When you quit smoking, you'll start to feel real benefits over time. Within a few hours, your blood pressure will go down and you'll have more energy. In about a month, …
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… Learning Center Learn about quitting smoking Quitting smoking isn't easy. But if you smoke, …
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Linda's Story Linda's best friend had just had a heart attack. Linda, 56, and Terri, 52, work together in the records section of their city's police department. They had also been working on getting …
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… Nancy's Story Nancy started smoking in nursing school. It helped relieve … I'm 70. I don't want an oxygen tank." Nancy's story reflects her experiences as told in an …
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… disclaims any warranty or liability for your use of this information. Your use of this information means that you …
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… drinks alcohol or eats red meat. His daily meals include fruit and vegetables. Fish is … drinks alcohol or eats red meat. His daily meals include fruit and vegetables. Fish is …
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Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …
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… quitting by seeing his quit date as a finish line he would cross. When he crossed the line, he would be a non-smoker. Strength from … quit smoking. John also took advantage of online help. "The online resource was a really …
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… partner or friend has decided it's time to quit smoking. This is great news. You're excited, … you tips on helping someone who is trying to quit smoking. The information also applies to …
