998 results found
HealthLinkBC Files
… 30c Why should I quit smoking? There are many reasons to quit … a good time to quit. The health benefits of quitting smoking start the first day you quit, … and lower blood pressure. Within one year of quitting, your risk of having a …
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Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …
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Overview Why quit smoking? When you quit smoking, you'll start to feel real benefits over time. Within a few hours, your blood pressure will go down and you'll have more energy. In about a month, …
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… Learning Center Learn about quitting smoking Quitting smoking isn't easy. But if you smoke, …
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… gong . Listen to relaxing music. Learn self-hypnosis, meditation, and guided imagery . If … gong . Listen to relaxing music. Learn self-hypnosis, meditation, and guided imagery . If …
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… of cigarettes you smoked in the past and how many you will smoke from now until the … date you plan to quit, this tool estimates how many years the damaging effects of smoking … averages to increase your awareness of how smoking may be impacting your life. This …
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… (Champix). Use nicotine replacement therapy (gum, lozenges, patches, or inhalers). … (Champix). Use nicotine replacement therapy (gum, lozenges, patches, or inhalers). …
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… What does this tool help you learn? This tool measures your readiness … this tool will identify the stage you are in and help you think about what to do …
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… Condition Basics What is oral cancer? Oral cancer is the growth of abnormal cells in any part of the mouth or lips. Most oral cancers start in the lining of the lips …
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… Surgery Overview Plantar fascia release surgery involves cutting part of the plantar fascia ligament to release tension and relieve inflammation of … anesthetic) for the procedure. Plantar fascia release can be done by cutting the area (open …