1491 results found
Health topics
… disease. This anemia can also occur in people who don't eat enough foods with B12. This may … sense of balance. Depression. A decrease in mental abilities. How is it diagnosed? Your … It is not in foods from plants unless it has been added to the food (fortified). Some …
Health topics
… you need is by eating a wide variety of healthy foods. A supplement can't make up for unhealthy eating habits. But sometimes even people who have healthy eating habits find it hard to get all …
HealthLinkBC Files
… or have specific medical conditions, your health care provider may suggest you take more … can help you meet your needs. In addition, Health Canada recommends the following two … (NPN). A NPN means the supplement meets Health Canada's safety standards for natural …
Health topics
… women begin to lose bone mass. If over time your bones thin so much that they become … a diet rich in calcium and vitamin D and taking a daily vitamin D supplement. Calcium … Ask your doctor what is right for you. Be careful not to take more than you need. …
Health topics
… iron: Iron deficiency anemia Iron and your health (HealthLinkBC File #68c) Iron in foods (HealthLinkBC File #68d) Vitamin B12 deficiency …
Health topics
… thinning your blood, it's important to eat about the same amount of vitamin K every day. … green vegetables, that's fine. Just keep it about the same amount each day. And if you … that's rich in vitamin K, talk to your doctor about how to add it safely. Also check with …
Health topics
… increase your risk for osteoporosis? A risk factor is anything that can increase your risk of getting a disease. Some risk factors you can change so that you reduce your risk. Others you can't change. Risk factors you can't change include: Your age. …
Health topics
… Overview Why is it important to get enough calcium and vitamin D? Your body needs vitamin … Talk with your doctor about how much and what sources of supplements are right for your … supplement that you add to a bottle of breast milk with a dropper or drip into your baby's …
Health topics
… Breastfeeding alone can provide all the … six months – with one notable exception being Vitamin D. Health Canada recommends all … D. Give your breastfed baby liquid vitamin D supplements. These are easily absorbed. …
Health topics
… Overview Studies suggest that taking vitamin B6 for morning sickness greatly … has been no sign of harm to the fetus with vitamin B6 use. footnote 1 , footnote 2 A typical dose of vitamin B6 for morning sickness is 10 mg to 25 …
