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Health topics
… may help you cope with your vertigo. How to exercise for balance Exercises can help you … exercise, standing sway exercises, and marching in place. These are "beginner" exercises. Over …
Health topics
… your calves while sitting down, use a towel. Place your leg out in front of you with your … chair for support. Start by doing each exercise a few times, and work your way up to 8 … make wise health decisions or take action to improve your health. Actionsets are designed to …
Health topics
… manage osteoarthritis pain with medicine, exercise, physiotherapy, and weight loss (if … It can help with severe pain. It may also improve how well the joint works and moves. … to keep up your strength, flexibility, balance, or endurance. You don't have health …
Health topics
… better. But if your child's symptoms don't improve with counselling, you can add medicine … with problems. Family therapy provides a place for your child and the entire family to … child feel better: Encourage your child to exercise, eat healthy foods, and get enough …
Health topics
… changes can help slow kidney disease or improve other problems that make kidney disease … sugar level in your target range with diet, exercise, and medicines. If your blood sugar … Before you can begin, a surgeon needs to place a catheter in your belly to create the …
Health topics
… habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … Based on your answers, the problem may not improve without medical care. Make an … or anytime you find yourself in a quiet place. Try using a fan, a humidifier, or a …
Health topics
… make wise health decisions or take action to improve your health. Decision Points focus on … Eat a healthy, low-fat diet. Get some exercise every day. If you don't usually … therapies. They are not meant to take the place of standard medical treatment. But they …
Health topics
… and the baby's strength and coordination improve. By age 3 months, your baby can control … and closely supervise. Allowing your baby to exercise and move in this position helps … possible because of changes that have taken place in the brain and the spinal cord. Related …
Health topics
… of 12 weeks, or sooner. Bupropion can help balance chemicals in your brain to reduce your … to have professional counselling to help improve my chances of success. I quit … For added incentive, I added daily exercise and a dog to my "new life." It has …
Health topics
… make wise health decisions or take action to improve your health. Actionsets are designed to … are very short of breath after any physical exercise. Have increasing fatigue for no … therapies. They are not meant to take the place of standard medical treatment. But they …