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… longer time or do more repetitions. When you first begin, it is important to have someone … longer time or do more repetitions. When you first begin, it is important to have someone …
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… Overview Level 1 exercises for vertigo are "beginner" exercises. In all of them, … for a longer time or do more repetitions. When you first begin, it is important to have … for a longer time or do more repetitions. When you first begin, it is important to have …
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… When you first begin, it is important to have someone with you to help you if you feel … If you are concerned about falling, always have someone with you. Turning in place Stand … When you first begin, it is important to have someone with you to help you if you feel …
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… are things you can do to help keep yourself safe. These include taking precautions like wearing low-heeled … do to help keep yourself safe. These include taking precautions like wearing low-heeled …
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… head or developing minor neck injuries, be careful not to lie down too quickly. … head or developing minor neck injuries, be careful not to lie down too quickly. …
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… Bones Personal stories about exercise and recovery Debbie's Story: People Can and Do Recover Martha's Story: A Voice for Recovery Stan's Story: Getting There Hasn't … and Do Recover Martha's Story: A Voice for Recovery Stan's Story: Getting There Hasn't …
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… to Your Life Health Topics Medical Tests Take Action Open/close information section Health … Open/close information section Take Action ACL Injury: Exercises to Do Before … to Your Life Health Topics Medical Tests Take Action Open/close information section Health …
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… help you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an … help you make wise health decisions or take action to improve your health. Actionsets are …
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… ). Anxiety and stress . The use of tobacco, alcohol, cannabis, or other drugs. Medications … you back to your normal level of alertness? After passing out, it's normal to feel a … , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, …
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… tone and may increase your strength. Because you are moving, you are more at risk of … Credits Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Anne C. … Medicine Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Anne C. …