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… no age limit for enjoying sex. Physical and emotional needs change with time and … thrive. Children who are not touched develop emotional problems. Touch is important to … same situation as you are. One of the richest benefits of support groups is that members …
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… Being more active will make your daily activities easier. Physical activity includes … Preventing Falls in Older Adults Quick Tips: Having Enough Energy to Stay Active … sexually active as you get older Try these tips to keep sexual activity a part of your …
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During the second trimester - weeks 15 to 27 of pregnancy - your emotions may feel more stable. You’ll also experience a range of new physical changes. Learn about some common physical changes and …
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… harder to meet your protein needs. Try these tips to boost your intake: Add canned beans, … eat enough vegetables and fruit. Try these tips to help you eat more: Top your breakfast … in a given serving size.  What are some tips for eating well on a budget? Consider the …
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… Overview Drinking can also make some health problems worse, for example: High blood … you actually consume. Effects of alcohol on aging bodies As we get older, our bodies … Mental Health: Alcohol Use in Older Adults Healthy aging Preventing falls as you age … …
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… you do make may be dark brown or dark red. Stools (feces) may be hard and difficult to … decreases and you get weaker. Medicines (like stool softeners or laxatives) or an enema can … you do make may be dark brown or dark red. Stools (feces) may be hard and difficult to …
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During the third trimester you may be feeling excited or impatient to finally meet your baby. In the meantime, your body goes through tremendous physical changes. Learn more about these changes and …
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… Your body goes through lots of physical and emotional changes during the … co-workers. Eat regularly and often, and stay physically active. If you feel down for longer … OK if you don’t feel tired Have periods of activity and then of rest; stop before you …
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… energy for the brain Beneficial omega-3 fatty acids, found in fish, many nuts and seeds, and … foods. Blood flow to the brain provides the essential energy, nutrients and oxygen it …
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… need to stop soon. Avoid distractions such as eating, listening to the radio, having … need to stop soon. Avoid distractions such as eating, listening to the radio, having … need to stop soon. Avoid distractions such as eating, listening to the radio, having …