2943 results found
Health topics
… practices that you have enjoyed throughout your life. But you may have to make a few minor adjustments to accommodate any physical limitations you may have or the … can help you adjust. People who have heart conditions can enjoy full, satisfying sex …
Health topics
… a shift to more body fat and less muscle mass. The best way to manage these changes is … affect energy, strength, muscle and fat mass, and bone density. They can also affect … a shift to more body fat and less muscle mass. The best way to manage these changes is …
Health topics
… feel as though they have a constant cold with nasal congestion. This will go away after … from breasts Wear breast pads in your bra Nasal congestion and nose bleeds Don't smoke …
HealthLinkBC Files
… well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and manage health conditions like high blood pressure and …
Health topics
… oneself or one’s home Medications not working properly Withdrawing from friends or …
Health topics
… Overview Several physical and emotional changes occur as death … care workers, or spiritual advisors. Physical changes Some of the common physical changes you may experience include: …
Health topics
… clothing Use good posture Get plenty of rest Difficulty sleeping Practice regular sleep …
Health topics
… . It’s also helpful to talk with your healthcare provider now. It’s normal to feel … support group. You can call your public health office, ask your healthcare provider or check your phone book …
Health topics
… and encourage healthy brain aging. Get enough sleep Sleep improves your ability to manage stress. … in a subject that interests you, such as learning a new language Cultivate a new hobby. …
Health topics
… Stop driving. Keep driving, but watch for warning signs that driving is no longer safe. This … I want. So I took the driver course for older adults. I did okay. I passed. But I'm a …
