636 results found
Health topics
… Overview The transition to post-menopause is a normal part of the aging … our content . … Overview The transition to post-menopause is a normal part of the aging …
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Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …
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… Seek help as needed. Get enough calcium and vitamin D. Eat foods that are rich in calcium. … Many foods are fortified with calcium and vitamin D, but many Canadians don't get enough vitamin D. Health Canada and Osteoporosis …
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… eat. Improve bladder control with regular Kegel exercises. To manage hot flashes, keep … surgery to remove the uterus (hysterectomy). Testosterone with estrogen. This is sometimes … surgery to remove the uterus (hysterectomy). Testosterone with estrogen. This is sometimes …
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… for menopause symptoms. References Citations North American Menopause Society (2017). The … hormone therapy position statement of the North American Menopause Society. Menopause , … Carla J. Herman MD, MPH - Geriatric Medicine North American Menopause Society (2017). The …
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… the time of her last menstrual period ( menopause ). The biochemical cause of hot … of sleep problems for perimenopausal and post-menopausal women. While some women will … and intense during the first 2 years of post-menopause , when estrogen levels have …
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… women's hormone-related symptoms, including premenstrual syndrome (PMS) , menstrual cramps, and menopausal …
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… may improve menopausal symptoms, such as hot flashes . This is based on mixed evidence. So … more research is done. Related Information Menopause and Perimenopause Menopause: …
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… Getting Started This info is about letting go … may involve trying different strategies and getting help from a mental health … you've practiced for a while, think about getting some help from a counsellor. A …
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… with someone's perspective to validate their emotions. You just have to show the person … Why is it important to validate your child's emotions? When you validate your child's emotions, you can: Help your child feel seen, …
