1314 results found
Health topics
… Actionset Overview Ankle sprains are common injuries that can … long-term joint pain and weakness. Treating a sprained ankle can help prevent ongoing ankle problems. Rehabilitation (rehab) exercises are critical …
Health topics
… Actionset Overview Ankle sprains are common injuries that can … long-term joint pain and weakness. Treating a sprained ankle can help prevent ongoing ankle … reinjured ankle. Proper initial care of your sprained ankle is critical. A compression wrap …
Health topics
… Condition Basics What is an ankle sprain? An ankle sprain is an injury … long-term joint pain and weakness. Treating a sprained ankle can help prevent ongoing ankle … cases, surgery may be needed. What kind of a rehabilitation program should you follow? Most …
Health topics
… Learn about exercises and rehabilitation for injuries and conditions. … Spinal Cord Injury: Sensual Exercises Sprained Ankle: Rehabilitation Exercises Tennis Elbow: …
Health topics
… the tear is. Work with your doctor to plan a rehabilitation (rehab) program that helps you … probably will include physiotherapy and home exercises. Exercises that might be prescribed … the tear is. Work with your doctor to plan a rehabilitation (rehab) program that helps you …
Health topics
… Everyone has had a minor toe, foot, or ankle injury that caused pain or swelling. … tear, overuse, or an injury. Toe, foot, or ankle injuries most often occur during: Sports … the injured area if it causes pain. Start exercises. Ask your doctor about exercises …
Health topics
… and endurance, and return to normal function. Exercises for patellar tracking disorder are … great importance in designing an exercise or rehabilitation program. The treatment you … your physiotherapist may have you add light ankle weights as you become stronger. Lie on …
Health topics
… Condition Basics What is cardiac rehabilitation (rehab)? Cardiac rehabilitation … check your heart health to see what types of exercises you can safely do. Tests may include … You have increased swelling in your legs, ankles, or feet. Watch closely for changes in …
Health topics
… Overview Flexibility exercises can help you keep your range of … such as dressing yourself. Work with your rehabilitation team to come up with a … muscle on the back of the thigh) and foot and ankle muscles. Rotating the hip and shoulder. …
Health topics
… Sprains and strains Ankle Sprain Calf Muscle Injury Groin Problems … Muscle Cramps Overuse Injuries Shin Splints Sprained Ankle: Using a Compression Wrap … Meniscus Tear Patellar Dislocation Physical Rehabilitation for ACL Injuries Plica in the …
