40 results found
Health topics
… Your doctor can give you information about exercises for building flexibility and strength in your hand, wrist, and arm. Exercises for flexibility may include: …
Health topics
… has had a minor injury to a finger, hand, or wrist that caused pain or swelling. Most of the … from the other hand? If the hand or arm is in a cast, splint, or brace, follow the … have weakness, numbness, or tingling in your arm or hand that has lasted more than an hour? …
Health topics
… had a minor problem with a finger, hand, or wrist. Most of the time our body movements … or severe numbness affected the whole arm or the whole hand? Weakness is being unable to use the arm or hand normally, no matter how hard you …
Health topics
… Check Your Symptoms Overview Minor arm injuries are common. Symptoms often are … self-care Child Safety: Preventing Falls Exercises for Arm and Wrist Preventing Children's Injuries From …
Health topics
… Overview What is a scaphoid fracture of the wrist? A scaphoid fracture is a break in a … for scaphoid fractures includes wearing an arm cast or splint and sometimes having … doctor or a physiotherapist can teach you exercises to strengthen your arm and wrist. …
Health topics
… Overview Flexibility exercises can help you keep your range of … With the chair in a doorway, raise your arm to the side and bend your elbow. Put your … you can start with: Place your left hand or wrist under your left knee. Pull your left knee …
Health topics
… by pressure on the median nerve in your wrist. The median nerve and several tendons run … and hand. Some people may have pain in their arm between the hand and the elbow. Symptoms … term. Talk to your doctor about starting exercises for flexibility and strength for your …
Health topics
… can include pain in your: Back. Hand, wrist, or arms. Neck and shoulders. What you … of repetitive motion injuries. Do stretching exercises during your breaks. Stretch your body … 15 degrees below eye level. Less than an arm's length away from you. Protective against …
Health topics
… with topics such as: Finger, Hand, and Wrist Problems, Non-Injury . Shoulder Problems … . Fibromyalgia . Low Back Pain: Exercises to Reduce Pain . Tennis Elbow: Should … Anterior Cruciate Ligament (ACL) Surgery Arm Injuries Arm Problems, Non-Injury …
Health topics
… and hand muscles connect to the upper arm bone. What causes it? Most of the time, … of tennis elbow respond to rest, ice, rehab exercises, pain medicine, and using a … that may irritate the tendon. Using wrist and elbow splints. Wearing a special …