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… Keep the following in mind as you start an exercise program or try to lose weight while you are breastfeeding. Exercise Being active helps …
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… Actionset Overview To avoid losing weight and muscle mass when you have COPD, you … what foods you need to gain or maintain your weight. How can you avoid weight loss? Here are some ways to get more calories …
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… Most infants lose up to 10% of their birth weight in the first week. A baby's weight decreases from the normal loss of fluid, urine, and stool. Babies also get few calories from early breastfeeding patterns. Their bodies have …
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… make healthy food choices when trying to lose weight? There are many ways to make changes to your eating habits to help with weight loss. Choose foods from Canada's Food guide, … will be different if you are pregnant or breastfeeding. How many daily calories do …
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… amount of energy (calories) you burn. Most weight-loss programs incorporate an exercise program—such as jogging or biking. …
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… Overview Weight loss in people with HIV has many possible … try drinking peppermint or ginger tea. Exercise Exercise may help you feel better and …
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… Overview What is unplanned weight loss? Unplanned weight loss means losing weight without trying …
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… Overview Many over-the-counter products for weight loss are available at drugstores, at … your body. Risks of taking over-the-counter weight-loss products The risks of taking …
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Exercise helps Maggie Exercise plays a big role in helping Maggie … Her regular routine includes 45 minutes of exercise three or four days a week. She … at other times of year. She increased her exercise slowly. She started on the bike for …
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… limiting alcohol may help you manage your weight. Alcohol provides a lot of calories but … more throughout your day and week. Moderate exercise is safe for most people. But it's … to talk to your doctor before you start an exercise program. Related Information Obesity …