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Rehabilitation and Exercise

Learn about exercises and rehabilitation for injuries and conditions, below.

Cardiac Rehabilitation

Cardiac Rehabilitation: Exercise
Cardiac Rehabilitation: Medicine and Exercise
Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise

COPD

Breathing Exercises: Using a Manual Incentive Spirometer
COPD: Using Exercise to Feel Better

Fall Prevention

Preventing Falls: Exercises for Strength and Balance

Fibromyalgia

Exercise and Fibromyalgia

Joints and Ligaments

ACL Injury: Exercises to Do Before Treatment
Exercises for Arm and Wrist
Jaw Problems: Exercise and Relaxation
Low Back Pain: Exercises to Reduce Pain
Meniscus Tear: Rehabilitation Exercises
Neck Exercises
Patellar Tracking Disorder: Exercises
Plantar Fasciitis: Exercises to Relieve Pain
Rotator Cuff Problems: Exercises You Can Do at Home
Spinal Cord Injury: Flexibility Exercises
Spinal Cord Injury: Sensual Exercises
Sprained Ankle: Rehabilitation Exercises
Tennis Elbow: Stretches and Strengthening Exercises

Mastectomy

Exercises After Mastectomy

New Parents

Breastfeeding: Exercise and Weight Loss
Kegel Exercises
Multiple Sclerosis: Benefits of Exercise

Parkinson's Disease

Parkinson's Disease and Exercise

Stress Management

Stress Management: Breathing Exercises
Stress Management: Breathing Exercises for Relaxation
Stress Management: Imagery Exercises

Vertigo

Brandt-Daroff Exercise for Vertigo
Tracking Charts for Walking for Vertigo
Vertigo: Balance Exercises
Vertigo: Level 1 (Easy) Balance Exercises
Vertigo: Level 2 (Harder) Balance Exercises
Vertigo: Walking Exercises
Water Exercise
Weight-Bearing Exercises to Maintain Healthy Bones

Personal stories about exercise and recovery

Debbie's Story: People Can and Do Recover
Martha's Story: A Voice for Recovery
Stan's Story: Getting There Hasn't Been Easy
Susan's Story: A Friend Really Helps

Also see the Fitness and Exercise , Fitness: Getting Around Barriers to Exercise and Good-Health Attitude for more information about exercise.

Last Updated: June 2021

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