1325 results found
Health topics
… pain, try these steps to help you move from sitting to standing: If you are in a chair with arms, … pain, try these steps to help you move from sitting to standing: If you are in a chair …
Health topics
… in a line. Avoid locking your knees while standing. Try placing one foot on a low stool … Fitness: Walking for Wellness Low Back Pain Moving From Sitting to Standing Credits Current as of: …
Health topics
… general front-to-back curves . Use proper sitting posture . Place a small pillow, a … cushion or triangular foam wedge. It this sitting position causes pain, talk to your … at the waist. If you spend a lot of time sitting, get up, move around, and stretch …
Health topics
… get your heart beating faster—while you are sitting. You need to be in a firm chair when … get your heart beating faster—while you are sitting. You need to be in a firm chair when …
Health topics
… 8 to 12 repetitions, 3 times a day. Shallow standing knee bends slide 5 of 11 < Prev … straighten your leg, try to keep your knee moving in a straight line with your middle … straighten your leg, try to keep your knee moving in a straight line with your middle …
Health topics
… older, having a family history of back pain, sitting too long, lifting or pulling heavy … in the past month Are you having trouble moving your back, legs, or feet normally? Yes … pass out. Feeling very weak or having trouble standing. Not feeling alert or able to think …
Health topics
… Try to not lean over a low desk. Use good sitting posture . Relax your shoulders, keep … lighting, glare, shadows from lighting, or moving from a well-lighted area to a dark … lighting, glare, shadows from lighting, or moving from a well-lighted area to a dark …
Health topics
… Prolonged bedrest and inactivity, including sitting or standing in one position for long periods of … and sometimes painful feeling in your legs. Moving your legs can give you short-term …
Health topics
… put the other hand on the surface you are sitting on or the arm of your chair. Use that … reach it easily. And use both hands on the sitting surface to help you sit down or stand … kind of crutches. Note that when you are standing still with your crutches, they should …
Health topics
… put the other hand on the surface you are sitting on or the arm of your chair. Use that … is that you are taking normal steps and just moving the cane when you would normally swing … because of a painful or weak leg, you will be moving that leg at the same time as the cane. …
