4359 results found
Health topics
… Overview Everyone has some stress. But stress can be bad for your heart. If you have heart disease, stress … and maybe a heart attack. Taking steps to manage stress can improve your health and …
Health topics
… the release of cortisol, the stress hormone, as well as adrenaline, which influences … lifestyle actions can help you reduce or manage the stress in your life. Adopt a … if you are stuck in traffic, enjoy the alone time Avoid stress Avoid people who stress you …
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… Overview Your world view Your world view is your basic … works, and what life is about. It can cause stress when a long-held belief is challenged … or a counsellor. Related Information Stress Management Credits Current as of: October 20, …
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… Even young children can feel worried and stressed. Stress can come from outside, such as family, … exercises like tai chi and qi gong. Stress Management: Relaxing Your Mind and Body Laugh. …
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… Actionset Overview With heart failure, having too much fluid in your body … canned fruits and vegetables as part of your daily intake, or drain them well before …
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… Actionset Overview Time management is a way to find the time for … are. Urgent tasks are those that must be done right away to avoid a major problem, such …
Health topics
… Problem-solving can help you overcome complex stressful events. Here are the basic steps you … if you have just been laid off from your job, you need to identify: Behaviours, such as the need to look for another job, earn money for your family, and make …
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… may need your help learning how to manage their emotions. These tips can help. Model the … you want to see. Children often mimic their parents' actions. Rather than telling … to calm down first. They'll be able to manage their emotions better. Some children find it …
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… mind and body. Being relaxed can help ease stress. It can also relieve anxiety, … try other breathing exercises for relaxation. Stress Management: Breathing Exercises for Relaxation …
Health topics
… Caring for a child who has congenital heart disease can be challenging. But there are … who have a child with congenital heart disease. They can offer support and answer … get recommended vaccines. Congenital heart disease can increase your child's risk of an …
