Health topics
… Manage Stress for Your Heart … Overview Everyone has some stress. But stress can be bad for your heart. If you have heart disease, stress … and maybe a heart attack. Taking steps to manage stress can improve your health and life. …
Health topics
… Healthy lifestyle actions to reduce and manage stress … Stress is a normal response to dealing with … but constant stress can pose problems for your health. Stress causes the release of … lifestyle actions can help you reduce or manage the stress in your life. Adopt a healthy …
Health topics
… Stress Management … Overview What happens when you are stressed? Stress is what you feel when you have to handle … than you are used to. When you are stressed, your body responds as though you are in danger. …
Health topics
… Managing Job Stress … Actionset Overview Job stress comes in different forms. Small … that doesn't satisfy you. Conflicts with your boss, co-workers, or customers are also … out if your company offers resources to help manage stress. Some companies have an employee …
Health topics
… Congenital Heart Disease: Caring for Your Child … care of yourself too. Do what you can to manage the stress of having a child in the hospital. For …
Health topics
… Heart Attack and Unstable Angina … Control your cholesterol and blood pressure. Manage your diabetes. Lower your stress level. Stress can damage your heart. If …
Health topics
… Heart Failure … is heart failure? Heart failure means that your heart muscle doesn't pump as much blood as … are to have a heart-healthy lifestyle and manage existing health problems like high blood … Don't exercise too hard because it can put stress on your heart. If your doctor has not …
Health topics
… Mindfulness-Based Stress Reduction … Overview Mindfulness-based stress reduction (MBSR) is a program that helps you learn to calm your mind and body to help you cope with … have type 2 diabetes, rheumatoid arthritis, heart disease, chronic pain, and other problems …
Medical tests
… Fetal Heart Monitoring … Test Overview Electronic fetal heart monitoring is done during pregnancy, … It keeps track of the heart rate of your baby ( fetus ). It also shows how long … of monitoring is done to: Find out if the stress of labour is putting your baby's health …
Health topics
… Ways To Reduce Stress … you might try these other ways to relieve stress. Ways to relax your mind Mindfulness-based stress reduction … to control skin temperature, muscle tension, heart rate, or blood pressure. All of these …
