170 results found
Health topics
… Overview Everyone has some stress. But stress can be bad for your heart. If you have heart disease, stress … and maybe a heart attack. Taking steps to manage stress can improve your health and life. …
Health topics
… Stress is a normal response to dealing with … but constant stress can pose problems for your health. Stress causes the release of … lifestyle actions can help you reduce or manage the stress in your life. Adopt a healthy …
Health topics
… are things you can do to make sure that your child is as healthy and comfortable as … care of yourself too. Do what you can to manage the stress of having a child in the hospital. For …
Health topics
… Overview What happens when you are stressed? Stress is what you feel when you have to handle … than you are used to. When you are stressed, your body responds as though you are in danger. … The good news is that you can learn ways to manage stress. To get stress under control: …
Health topics
… Actionset Overview Job stress comes in different forms. Small … that doesn't satisfy you. Conflicts with your boss, co-workers, or customers are also … out if your company offers resources to help manage stress. Some companies have an employee …
Health topics
… can restore blood flow to the heart and save your life. Your doctor might call a heart … Control your cholesterol and blood pressure. Manage your diabetes. Lower your stress level. Stress can damage your heart. If …
Health topics
… Overview Mindfulness-based stress reduction (MBSR) is a program that helps you learn to calm your mind and body to help you cope with … have type 2 diabetes, rheumatoid arthritis, heart disease, chronic pain, and other problems …
Health topics
… you might try these other ways to relieve stress. Ways to relax your mind Mindfulness-based stress reduction … to control skin temperature, muscle tension, heart rate, or blood pressure. All of these …
Health topics
… when heart failure gets worse very quickly. Your heart suddenly cannot pump as much blood … But exercising too much or too hard can stress your heart and make symptoms worse. … how much alcohol, if any, is safe for you. Manage other health problems, such as diabetes …
Health topics
… physical activity is very important for your heart, mind, and body. Being active can … or pressure. Being active can also help you manage other health problems like high blood … more energy, and manage your weight and your stress. How can you safely start an exercise …
