2646 results found
Health topics
… Learning Center Learn about sleep problems Most people have sleep problems from … problems. Our topics can help you treat, manage, or avoid some sleep problems. Learn more …
Health topics
… Overview The body's "biological clock," or 24-hour cycle … functions such as sleeping and waking. Your body clock can be affected by light or darkness. They can make the body think that it's time to sleep or wake up. …
Health topics
… may make it hard for you to sleep. But sleep problems may be a symptom of a medical or … episodes). It usually is caused by a blockage in the nose, mouth, or throat ( upper … may affect the toes, ankles, knees, and hips. Moving the legs or walking around …
Health topics
… Weakness and Fatigue Sleep apnea Continuous Positive Airway Pressure (CPAP) Sleep Apnea Sleep …
Health topics
… Overview A good night's sleep helps your child to grow, to form memories, and to learn. Sleep helps your child stay alert and focused … get enough sleep over time can have behaviour problems and trouble learning. They may become …
Health topics
… you can do to manage sleep problems caused by cancer or cancer treatment. For example, it may help to have a …
Health topics
… Overview Common symptoms of stress include sleep problems or a change in your sleep pattern. If you are having ongoing sleep …
Health topics
… Jet lag usually is worse when a person flies east rather than west. In other words, it will … few days before you fly if you will be flying east. The safety and effectiveness of … before you start to travel. If you are flying east, go to bed 1 hour earlier each night for …
Health topics
… and non-prescription medicines can cause sleep problems. A few examples of these … Other substances Other substances that may cause sleep problems include: Alcohol. At first, drinking alcohol may cause sleepiness. Many people may drink alcohol …
Health topics
… Overview Sleep problems are common during pregnancy. Hormonal changes plus the …
