Fatigue and Sleep
Fatigue and Sleep
Content Map Terms
Everyone knows that sleep is important. Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your health. Learn more about getting enough sleep and how to manage sleep problems.
Sleep Problems
- Coping With Changing Sleep Patterns as You Get Older
- Improving Sleep When You Have Chronic Pain
- Insomnia
- Insomnia: Improving Your Sleep
- Quick Tips: Making the Best of Shift Work
- Shift Work Sleep Disorder
- Sleep Journal
- Sleep Problems
- Sleep Problems, Age 12 and Older
- Sleep Problems: Dealing With Jet Lag
- Sleep, Rest, and Breastfeeding
- Weakness and Fatigue
Treatments
Last Updated: June 2021