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… ago, when his doctor told him he had type 2 diabetes, Andy wasn't surprised or even that … with a diabetes educator to create a plan for healthy meals and snacks that he could make … Credits Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Adam Husney …
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… told me to go online and connect with a support group. I did, and it literally changed … health issue. Related Information Support Groups and Social Support Credits Current as of: November …
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… for the gym. So when she learned that she had prediabetes, she had to find creative ways to … into her day. "My trick is to not call it 'exercise.' Instead, I just look for ways to … carefully. She wasn't too surprised by her prediabetes diagnosis. But she got motivated …
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Getting Started If high blood sugar levels have damaged nerves that go to your skin, you may sweat less, and your skin may become dry and cracked. Damaged skin gets infected more easily when you have …
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Cal's Story "Why me?" That's what Cal asked himself over and over after he was diagnosed with severe COPD 5 years ago. "I spent the first 2 years moping around the house, feeling sorry for myself," …
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… Overview With planning and thoughtful choices, you can follow your meal plan for diabetes … from the menu. It's also important to be aware of how much carbohydrate you are eating. Most fast-food restaurants have …
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… activity spread over 5 days. footnote 2 Walking groups or programs are great ways to … can help prevent type 2 diabetes. Learn more Fitness: Getting and Staying Active Healthy … can help prevent type 2 diabetes. Learn more Fitness: Getting and Staying Active Healthy …
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… on walks. Check online for stroller-friendly fitness or walking programs in your area. Look for … on walks. Check online for stroller-friendly fitness or walking programs in your area. Look …
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… Getting Started Before you start a new exercise program, talk to your doctor about how and when to exercise. Some types of exercise can … increase how hard or long you exercise. Have someone with you when you exercise. Or …
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… when you're breastfeeding. Get help from a registered dietitian. It's important to eat a nutritious diet. A registered dietitian can help you tailor your … when you're breastfeeding. Get help from a registered dietitian. It's important to eat a …
