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… as you lift it. Bend your knees and keep your back straight as you grasp the object, then … to reduce strain on your hand, wrist, and shoulder. Adjust your computer monitor so that … don't lean forward too much. Take breaks to stretch or get out of your chair. This can …
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… to 2 Years Preventing Poisoning in Young Children Credits Current as of: March 1, 2023 … to 2 Years Preventing Poisoning in Young Children Credits Current as of: March 1, 2023 …
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… easier. Related Information Occupational Therapy Parkinson's Disease Credits Current as … easier. Related Information Occupational Therapy Parkinson's Disease Credits Current as …
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… Get started When you work nights or rotating shifts, taking good … get in a good, healthy routine. The following tips may help you make some changes. Your …
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… of MS, it may help to make some changes in your home. Here are some things you can do. … can help you make these and other changes to your home, including helping you to find ways … sources of advice and information on adapting your home environment to meet your changing …
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… more of a chore to manage diabetes under such conditions, but it can be done. These tips may … more of a chore to manage diabetes under such conditions, but it can be done. These tips may …
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… Getting Started Most people who have angina can manage their symptoms. This includes knowing when to rest … daily activities to help prevent or relieve angina. Know when to stop and rest. If an …
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… are flavourful choices. Related Information Healthy Eating Credits Current as of: March 1, … are flavourful choices. Related Information Healthy Eating Credits Current as of: March 1, …
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… osteoporosis, or dementia also have to be careful not to fall. You can make your home … osteoporosis, or dementia also have to be careful not to fall. You can make your home …
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… in some exercise can be hard. Try these tips to stay active when you travel. Plan your … in some exercise can be hard. Try these tips to stay active when you travel. Plan your …