1394 results found
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… decision? Check the facts 1. 1, Aging causes physical changes that can make it harder for … decision? Check the facts 1. Aging causes physical changes that can make it harder for … decision? Check the facts 1. 1, Aging causes physical changes that can make it harder for …
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… a shift to more body fat and less muscle mass. The best way to manage these changes is … affect energy, strength, muscle and fat mass, and bone density. They can also affect … a shift to more body fat and less muscle mass. The best way to manage these changes is …
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… well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and manage health conditions like high blood pressure and …
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… to your body or mind. Learn how to plan for a healthy life in the coming decade and improve … your experience of getting older. What is healthy aging? As you journey through life, your healthcare needs naturally evolve. Embracing a …
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Research shows that drinking alcohol can contribute to chronic diseases, including cancer and some heart conditions. Overview Drinking can also make some health problems worse, for example: High …
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… This can reduce your risk of getting STIs or HIV . Practice safer sex. For older adults, … and know your partner's sexual history and HIV status. Talk openly with your partner … This can reduce your risk of getting STIs or HIV . Practice safer sex. For older adults, …
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… and encourage healthy brain aging. Get enough sleep Sleep improves your ability to manage stress. … in a subject that interests you, such as learning a new language Cultivate a new hobby. …
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… Overview Getting around your home safely can be a challenge if you have injuries or … your home safer with a few simple measures. How can you make your home fall-proof? Making … that fit well and that give your feet good support. Use footwear with non-skid soles. …
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… avoid alcohol-related consequences for yourself or others Consuming more than 2 standard … the bloodstream from the stomach and small intestine. The amount of alcohol in the blood is … of blood. One way to measure BAC is through breathalyzer instruments, like those used by …
Health topics
… that you can talk to your doctor about them. Breast Cancer Screening: When Should I Start Having …
