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… Mental and Behavioural Health … Center Learn about mental and behavioural health Many people are affected by mental health … Cardiac Rehabilitation: Emotional Health Benefits Caregiving: Making a Home Safe Caring …
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… taking antidepressants. Depression is a health problem, not a character flaw or … But talk to your doctor. There are many ways to manage side effects. And lowering … will decrease. Most people feel that the benefits of antidepressants are well worth the …
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… symptoms fade and then return off and on for many years. Secondary progressive , which at … people who have MS can be very helpful. Health Tools Health Tools help you make wise … and hyperbaric oxygen therapy have any benefits for people who have MS. Some of these …
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… to find an approach that works for you. Health Tools Health Tools help you make wise … (neurotransmitters) may be out of balance. Many people connect the start of their symptoms … not be worth the risk, especially when its benefits are unproven. Avoid treatments that …
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… doing your normal activities with less pain. Many people are able to go back to playing … treatments, but they haven't helped. Your health is good. Compare your options Compare … What is usually involved? What are the benefits? What are the risks and side effects? …
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… worried about how exercise might affect your health. If you're already active, ask your … first. But pain is a warning sign to stop. Benefits of physical activity Many people are less active as they age. But …
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… the first year after menopause. But then many of them improve or go away. How is it … disease, osteoporosis, and other long-term health problems. If you smoke, stop. Quitting … little weight. In addition to overall health benefits, weight loss may reduce hot flashes. …
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… fit, even a little bit, can improve your health. You don't have to be an athlete to be … better and have more energy. What are the benefits of fitness? Fitness helps you feel … and lungs work. You're less likely to get many of the diseases that can shorten your …
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… called coronary artery disease, or CAD. In many people, plaque begins to form in childhood … for everyone. To improve your heart health: Don't smoke, and avoid second-hand … a low risk of a heart attack and stroke, the benefits of aspirin probably won't outweigh the …
