HealthLinkBC Files
… Caffeinated energy drinks … Caffeinated energy drinks (energy drinks) are prepackaged drinks … who are physically active. Water is the best source of hydration. Speak with a registered dietitian if …
Health topics
… drink each day. You also get water through food. Some fruits and vegetables contain a lot … help you stay hydrated. Water is usually the best choice, because it's almost free (if … have caffeine—such as coffee, tea, and cola drinks—always dehydrate you. Healthy people who …
HealthLinkBC Files
… Avoid sugary, carbonated, and caffeinated drinks to reduce the risk of dehydration Car … for infants and children, visit: Baby’s Best Chance: Sleep HealthLinkBC File #107 Safe … /appetitetoplay.com/healthy-eating/tips-ideas/hydration-kids . …
HealthLinkBC Files
… Provide a reliable source of nutrition and hydration for your baby. If your baby is less … express and store your milk, visit Baby’s Best Chance: Expressing Your Milk (PDF, 2.2MB) … your baby has a medical condition such as a food allergy Your baby may be gassy or fussy at …
HealthLinkBC Files
… or artificially sweetened and alcoholic drinks Eat fruits and vegetables. They have a … drink during every feed in addition to other drinks throughout the day Keep out of the heat … or breast or chest-feeding, visit: Baby’s Best Chance (PDF 5.1MB) HealthLinkBC File #38d …
HealthLinkBC Files
… Human milk (breast milk) is the only food your baby needs for the first 6 months. … 4 cups of tea. Caffeine is also in some soft drinks, sports drinks, over-the-counter … brain development, growth and sleep. The best choice is to not drink alcohol. If you …
Health topics
… healthy weight and prevent disease, Canada's Food Guide recommends that you make it a habit … Make water your drink of choice. A lot of drinks are high in calories, sugars, sodium, … foods and drinks, so you can choose the best options for you. Watch for food marketing. …
Health topics
… buy over-the-counter. Pain medicine may work best when you also do other things to manage … a pain management plan. You're probably the best judge of when you need to use a stronger …
