Health topics
… Mind-Body Wellness … 2 On the other hand, constant pain or a health problem like heart disease can affect … your mind can have a positive effect on your health, too. Having a positive outlook on life … Healing Body and Mind Ideas for mind-body wellness Relaxing your mind and body can help …
Health topics
… Fitness: Walking for Wellness … goal can motivate you to walk for your health. Experts recommend at least 2½ hours of … about how brisk walking might affect your health. Start with an easy short-term goal. For …
Health topics
… Information and resources on mental health conditions for health care professionals … recommended to be included as part of mental health services and programming. The … but is acknowledged as important for general health benefits. Precaution: protect against …
Health topics
… Travel Health … some can take weeks or months to develop. Health Tools Health Tools help you make wise health decisions or take action to improve your …
Health topics
… Heart health … existing heart condition. Eating for heart health Prevention Eating well helps protect the … diet DASH diet sample menu Sodium and your health (HealthLinkBC File #68r) Heart failure … Warfarin - Oral Physical activity for heart health Being physically active on a regular …
Health topics
… Senior Health … Learning Center Learn about senior health Everyone ages differently. What do you … the right information to make an important health decision, this is a good place to start. … Changes With Aging . Fitness: Walking for Wellness . Osteoporosis: Taking Calcium . …
Health topics
… Information and resources on general health for health care professionals … activity has short-term and long-term health benefits and can help to prevent and … Resistance exercise, which provide clear health benefits, should be incorporated at …
Medical tests
… Mental Health Assessment … Test Overview A mental health assessment gives your doctor a complete … such as blood or urine tests. A mental health assessment may be done by your primary … of your test are confidential. A mental health assessment for a child is geared to the …
Health topics
… Wise Health Consumer … Learning Center Learn about being a wise health consumer Everyone has to make health decisions at some time or another. Being … room. It can help you form a health and wellness plan that fits your personal values by …
Health topics
… Seniors' health … Resources and information to support your health and wellbeing in your older years. Take … Find information about health conditions that often affect older … your risk of dementia (Alzheimer Society) Health brain worksheet (PDF, 1.7MB, Alzheimer …
