Health topics
… Vaginal care after giving birth … After giving birth, the area around your vagina needs special care. Find advice … to relieve pressure on your bottom. Do pelvis strengthening exercises (Kegels). … You can become pregnant again before your period returns and while you are …
Health topics
… a little nervous or worried. If this will be your first child, you may even feel overwhelmed … exercise, the following stretching and strengthening exercises are well suited to … be less as the uterus grows up out of the pelvis. Common symptoms you may experience …
Health topics
… types of childbirth, or the first 6 weeks after childbirth (postpartum), see: Pregnancy … the end of the third trimester of pregnancy, your body will begin to show signs that it is … not far off. The baby may settle into your pelvis. Although this is called dropping, or …
