Health topics
… Conversations that teach resilience: Kids … they put into a task, and what they learned. Example: Parent: How was school today? Child: … fast. Child: I could try, I guess. I'm good at throwing so I was thinking I could try …
Health topics
… Helping Your Child Build Inner Strength … Volunteer if possible, work on having good relationships with teachers and other … your child what's right Set limits . Setting limits for your children shows them …
Health topics
… PTSD and Your Family … got it, and how you can recover. Encourage a good support system of friends outside your … events, or even smells and sounds. For example, smoke may trigger memories in someone … You can cope with holiday stress by: Setting limits. Don't join activities for …
Health topics
… Sleep and Your Body Clock … you work nights or rotating shifts, taking good care of yourself can be a challenge. It's … prescription medicines you need to take. Try setting an alert on your phone, using a paper …
Health topics
… Healthy Eating: Helping Your Child Learn Healthy Eating Habits … Healthy eating can help your child feel good, stay at or reach a healthy weight, and … sees the choices you make and follows your example. Portion sizes Serve modest portions. …
Health topics
… Media and Your Child: Making Choices … can help. Here are some you can try: Lead by example. Put down your own devices, and talk … children glued to their screens. Promote good sleep. Keep screens out of bedrooms and …
Health topics
… Helping Your Child Avoid Tobacco, Drugs, and Alcohol … models help teens gain confidence to make good choices. Even young children have opinions … about substance use. So start early to help your child learn the skills needed to avoid …
Health topics
… things you can do. Spend time together. Be a good role model. Show your child love and … they can be personally affected by them. For example, adolescents may know that too much sun … tobacco, or drugs and in what kind of setting they are used. Seek advice from a …
Health topics
… of these feelings. But after some time, your child will realize that the baby is there … you may want to set a time limit. For example, you might tell your children to come … You might offer a reward if they can reach a good solution without your help. Teach your …
Health topics
… Cancer Support: When Your Cancer Comes Back or Gets Worse … what to do. It may help to make a list. For example, you might ask them to: Run errands or … to learn more Ask your doctors to suggest good sources for cancer information. They may …
