Health topics
… Physical activity when planning a pregnancy … a day can make a huge difference to your physical and mental health. Benefits Regular physical activity will help you to: maintain a healthy …
Health topics
… Your health when planning to become pregnant … Planning a pregnancy can be exciting and, if it’s your … the steps you can take towards a healthy pregnancy: Preparing for a healthy pregnancy … especially when you're planning a pregnancy. Physical activity when planning a pregnancy …
Health topics
… General information about physical activity … Visit this page for an introduction to physical activity. Benefits of physical activity Regular …
Health topics
… Pregnancy … for your body helps your growing baby. Rest when you need it, eat well, and exercise … prenatal visit includes a health history, physical examination, and blood and urine … labour, delivery, and recovery. Moderate activity such as brisk walking or swimming is …
Health topics
… Multiple Pregnancy: Twins or More … you need? Your doctor or midwife will do a physical examination at each visit. The doctor … or midwife about what type and level of activity is safe for you. Your doctor or …
HealthLinkBC Files
… Pregnancy and alcohol use … of FASD include problems with motor skills, physical health, learning, memory, attention, … or midwife Eat healthy food Balance rest and activity Reduce or stop your use of cigarettes …
Health topics
… Bedrest in Pregnancy … Overview What is bedrest? Bedrest is limiting physical activity during your pregnancy. It can last a … you need to lie down most of the day except when you go to the bathroom or take a bath or …
Health topics
… Coping with stress when you're pregnant … It’s normal to feel some stress during pregnancy - it’s an exciting time. But too much …
Health topics
… Pregnancy: Healthy Weight Gain … about too. Weight gain is healthy and normal when you're pregnant. And there's no fixed … for: Illness in the first weeks of life. Physical and mental disabilities. Long-term …
Health topics
… How support teams can help during pregnancy … When you're pregnant, your partner may be your … by: Sharing a healthy lifestyle, including physical activities, before, during, and after … in the labour and birth Talking about and planning for parenting Being actively involved …
