1249 results found
Health topics
… Overview So you've decided to change your eating habits. Great! Have you thought about … If they're willing to make some of the same eating changes as you are, then that's great. … your family about making some of the same eating changes you are. This may take …
Health topics
… habits that can last a lifetime. Healthy eating can help your child feel good, stay at … energy for school and play. In fact, healthy eating can help your whole family live better. Return to topic: Healthy Eating for Children Healthy Habits for Kids …
Health topics
… most important things you can do is to start eating a heart-healthy diet. Changing your diet … and foods with added sugar. When you are eating away from home, try to follow these … day. Slowly add more servings until you are eating at least 5 servings a day. Switch from …
Health topics
… Actionset Overview Part of healthy eating is eating less sodium, or salt. Does this sound … your doctor about sodium. You'll learn how eating too much sodium may affect you and how …
Health topics
… Actionset Overview Healthy eating will help you feel your best and have … them down. How do you start changing your eating habits? If you're trying to eat in … easier to make than big ones. So change your eating habits a little bit at a time. For …
Health topics
… Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with learning new ways to eat, …
Health topics
… Topic Overview What is healthy eating? Healthy eating means eating a variety of foods so that your child …
Health topics
… Condition Basics What is binge eating disorder? Binge eating is an eating disorder. People who have it eat large …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be hard to know what healthy eating means. Our topics can teach you how to …
HealthLinkBC Files
… Why is it important to eat well as I age? Eating well can help you stay healthy, strong … combined with physical activity. A healthy eating pattern can help: Prevent and manage … having a harder time with daily tasks like eating, bathing, using the toilet and moving …
