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Overview Potassium is a mineral. It helps keep the right mix of fluids in your body. It also helps your nerves, muscles, and heart work properly. What is the recommended daily amount of potassium? …
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… Current as of: September 7, 2022 Author: Healthwise Staff Medical Review: Rakesh K. Pai … Current as of: September 7, 2022 Author: Healthwise Staff Medical Review: Rakesh K. Pai … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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Overview DASH diet The DASH (Dietary Approaches to Stop Hypertension) diet can help you lower your blood pressure. It includes eating fruits, vegetables, and low-fat or non-fat dairy foods. For more …
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… of heart disease and stroke. Another term for high blood pressure is hypertension. What … sodium. If available, check the nutrition information and choose foods with less sodium … you eat. Speak to your health care provider before you make changes to the way you eat. …
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… your blood pressure and lower your risk of health problems caused by high blood pressure. … Vegetables to Your Diet DASH Diet Sample Menu Healthy Eating: Starting a Plan for Change … and friends to see if someone wants to eat healthy foods with you or cheer you on. Don't …
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Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …
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Learning Center Learn about high blood pressure Blood pressure is a measure of how hard the blood pushes against the walls of your arteries as it moves through your body. Your blood pressure …
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… dose of diabetes medicine or insulin without first talking with your child's doctor. Offer … dose of diabetes medicine or insulin without first talking with your child's doctor. Offer …
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… Actionset Overview High blood sugar occurs when the sugar … can happen if: You miss a dose of your type 2 diabetes medicine or a required dose of … case you are too sick to speak for yourself. Related Information High Blood Sugar Level …
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… a goal for your blood pressure based on your health and your age. High blood pressure … What can you do to prevent it? A heart-healthy lifestyle can help you prevent high … Here are some things you can do. Stay at a healthy weight. Eat heart-healthy foods, and …
